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Human Dignity Awareness Workbook

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INTRODUCTION:

Reclaim, Regain and Retain Your Humanity

How do we rediscover our common humanity and reconnect with ourselves and each other? Our human dignity is what makes us human. Human Dignity is an internal state of peace that comes with the recognition and acceptance of the value and vulnerability of all living things. Make your first step on the road to a more peaceful planet.

Course Content

How do we rediscover our common humanity and reconnect with ourselves and each other? 2 Topics | 2 Quizzes

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Peaceful Planet Human Rights Education

A NOTE TO THE PARTICIPANT BEFORE STARTING

MODULE 1 – THE 10 ESSENTIALELEMENTS OF DIGNITY 10 Topics | 40 Quizzes

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Element 6: Fairness

PART 1: Equality, a sense of fairness for yourself

PART 2: Equality, a feeling of being treated fairly by others

PART 3: Treated another as equal

PART 4: Others treating others as equals

Element 7: Independence*

PART 1: Acted independently on behalf of self

PART 2: Allowed to act independently by others

PART 3: Allowed others independence

PART 4: When others were allowed to act independently by others

Element 8: Understanding

PART 1: Self-belief your thoughts are important

PART 2: Others believe your thoughts important

PART 3: Allowed another to believe their thoughts important

PART 4: Others believing what others think matters

Element 9: Benefit of the Doubt

PART 1: Gave self benefit of the doubt

PART 2: When others gave you the benefit of the doubt

PART 3: You gave benefit of the doubt to others

PART 4: When others were given the benefit of the doubt by others

Element 10: Accountability

PART 2: Others accepted responsibility for actions towards you

PART 3: You took responsibility for actions towards others

PART 4: Others took responsibility for their actions towards others

PART 1: Responsibility for own actions

Element 1: Acceptance of Identity

PART 1: Self- acceptance

PART 2: Acceptance by others

PART 3: Acceptance of others

PART 4: Others fully accepting others

Element 2: Recognition

PART 1: Recognition of self

PART 2: Recognised by others

PART 3: Recognised another

PART 4: Others fully recognising others

Element 3: Acknowledgement

PART 1: Self- acknowledgement

PART 2: Acknowledgement by others

PART 3: Acknowledgement of others

PART 4: Others fully acknowledging others

Element 4: Inclusion

PART 1: Self-belonging

PART 2: Inclusion by others

PART 3: Inclusion of others

PART 4: Others fully including others

Element 5: Safety

PART 1: Self safety

PART 2: Felt safe by others

PART 3: Made another feel safe

PART 4: Others made to feel safe by others

MODULE 2 – THE 10 TEMPTATIONS TO VIOLATE DIGNITY 10 Topics | 31 Quizzes

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Temptation 9: Blaming and Shaming Others to Deflect Your Own Guilt

PART 1: Justified your actions by blaming others

PART 2: Others justified their actions by blaming you

PART 3: Others defended themselves by blaming others

Temptation 1: Taking the Bait

PART 1: Self- suffering

PART 2: Wanting to get even

PART 3: Someone wanting to get even with you after mistreatment

PART 4: Others mistreating others and wanting to get even

Temptation 10: Engaging in False Intimacy and Demeaning Gossip

PART 1: When you lowered your self-respect by gossiping about others

PART 2: When others gossiped about you

PART 3: When you gossiped about another person

Temptation 2: Saving Face

PART 1: You were tempted to save face

PART 2: You caused others to want to save face

PART 3: Others giving into the temptation to save face to others

Temptation 3: Shirking Responsibility

PART 1: Failed to take responsibility for violating own dignity

PART 2: Others not taking responsibility for violating your dignity

PART 3: Failed to take responsibility for violating the dignity of others

PART 4: Others failing to take responsibility for violating the dignity of others

Temptation 4: Seeking False Dignity

PART 1: Depending on the validation of others for your worth

PART 2: Others depending on you for validation

PART 3: Others depending on others for validation

Temptation 5: Seeking False Security

PART 1: When you settled for false security with others

PART 2: When others settled for false security with you

PART 3: Others settling for false security with others

Temptation 6: Avoiding Conflict

PART 1: When you avoided conflict after your dignity was violated

PART 2: Others avoided confrontation with you after their dignity was violated

PART 3: Others avoiding confrontation when their dignity was violated by others

Temptation 7: Being the Victim

PART 2: When you felt victimised by others

PART 3: When others played the victim in response to you

PART 4: Others played the victim in response to others

Temptation 8: Resisting Feedback

PART 1: Resisted feedback from others

PART 2: Others resisted feedback from you

CONGRATULATIONS

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Peaceful Planet is dedicated to building a world where human dignity and rights are the foundation of every community. Our mission is to create a just, inclusive society where everyone can thrive, regardless of their background or circumstances.

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